🥳🎉🎉🎉🎂🥂🎈🎁😎💟 FELIZ 37 ANOS PARA MIM!
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172.2 lb
Lost so far: 81.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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2744 kcal
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Fat: 165.90g | Prot: 165.75g | Carb: 148.11g.
Breakfast: Alhos-Poró, Prezunic Queijo Muçarela, Abacate, Cebolas, Herbamed Maca Peruana, Growth Supplements Omega 3, Ovo Frito, Azeite de Oliva Extra-Virgem, Café. Lunch: Casa Madeira Geleia de Pimenta , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Starbucks Muffin de Banana com Gotas de Chocolate, Starbucks Caramelo Macchiato (Tall). more...
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losing 6.2 lb a week
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