Weigh In record (no journal entry) for 17 January 2022
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133.6 lb
Lost so far: 16.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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384 kcal
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Fat: 15.85g | Prot: 50.72g | Carb: 9.51g.
Breakfast: Веселый Молочник Творог из Топленого Молока. Lunch: Веселый Молочник Творог из Топленого Молока. Dinner: Веселый Молочник Творог из Топленого Молока. more...
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losing 3.1 lb a week
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coldatovaelena1206's weight history
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