Weigh In record (no journal entry) for 13 January 2022
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150.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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261 kcal
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Fat: 11.05g | Prot: 10.11g | Carb: 31.30g.
Breakfast: Вареное Яйцо, Калужская Зорька Молоко 3,2%, Свитлогорье Молоко 3,2%, Пятерочка Сахар, Гречка Отварная. more...
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losing 1.9 lb a week
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happy_slim_'s weight history
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