Weigh In record (no journal entry) for 12 January 2022
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181.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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243 kcal
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Fat: 11.24g | Prot: 10.45g | Carb: 24.11g.
Breakfast: Egg, Pork Sausage Patty or Link, Toasted White Bread . Lunch: Orange Sherbet , El Monterey Nacho Cheese Taquitos. more...
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gaining 0.7 lb a week
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misled2's weight history
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