My weight went up to 10st 2 - so joined the Cambridge Weight plan - signed by my oncologist i started on Saturday - by Tuesday i have lost 8 lb - feeling really positive - once i hit my target weight ill keep it off as i did for years before - its just getting there!
|
136.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
|
losing 1.5 lb a week
|