Weigh In record (no journal entry) for 17 June 2009
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271.2 lb
Lost so far: 8.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2009:
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1757 kcal
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Fat: 60.73g | Prot: 47.06g | Carb: 242.68g.
Breakfast: berry juicy juice, strawberries, mango, Weight control oatmeal. Lunch: French Fries, turkey melt. Dinner: banana, mushrooms, onion, red pepper, extreme wellness tortillas. Snacks/Other: string cheese, chocolatey drizzle, baked cheetos 100 cal pack. more...
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losing 2.3 lb a week
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tamwalt's weight history
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