Weigh In record (no journal entry) for 12 May 2014
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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800 kcal
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Fat: 18.09g | Prot: 19.97g | Carb: 147.26g.
Breakfast: Southern Home 2% Reduced Fat Milk, Voortman Sugar Free Choc. Chip Cookies (Voortman), Coffee with Cream and Sugar, Fresh & Easy Maple Brown Sugar Instant Oatmeal. Lunch: Frieda's Yellow Seedless Watermelon. Snacks/Other: Tangerines (Mandarin Oranges), Granny Smith Apples. more...
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gaining 0.0 lb a week
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