misled2's Journal, 28 December 2021

183.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 44.32g | Prot: 43.66g | Carb: 126.74g.   Breakfast: Eggo Homestyle Waffles (2). Lunch: Bean and Ham Soup (Home Recipe). Dinner: Jose Ole Chicken & Cheese Taquitos. Snacks/Other: Peanut Butter, Toasted White Bread , Great Value String Cheese , Jell-O Cherry Cheesecake No Bake Dessert Mix. more...

2183 kcal

Activities & Exercise: low impact - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...