Weigh In record (no journal entry) for 23 December 2021
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95.5 lb
Lost so far: 4.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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167 kcal
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Fat: 4.30g | Prot: 8.84g | Carb: 22.26g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Fuzetea Чай Улун со Вкусом Малина-Мята. Dinner: Помидоры Черри, Сахар. more...
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gaining 4.6 lb a week
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°~shâbu~°'s weight history
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