Weigh In record (no journal entry) for 18 December 2021
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155.9 lb
Lost so far: 17.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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567 kcal
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Fat: 23.48g | Prot: 29.23g | Carb: 56.57g.
Breakfast: ВкусВилл Кокосовый Сахар, Цикорий, Огурец (с Кожурой), Томилинская Форель Слабосоленая, Карат Violette Творожный Сыр с Зеленью, Чудо-Хрустяшка Хлебцы 5 Злаков. Snacks/Other: Fitkit Chocoron. more...
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losing 15.4 lb a week
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sapranavi's weight history
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