Weigh In record (no journal entry) for 15 December 2021
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172.0 lb
Lost so far: 14.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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315 kcal
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Fat: 6.40g | Prot: 2.89g | Carb: 64.83g.
Breakfast: ВкусВилл Наполеон Манго, ВкусВилл Молоко Цельное. Snacks/Other: Хурма. more...
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steady weight
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ALLA ALISAI's weight history
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