prattu's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
179.9 lb Lost so far: 0.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:
905 kcal Fat: 14.23g | Prot: 57.07g | Carb: 134.29g.   Breakfast: Chicken & Feta Classic Crust Pizza. Lunch: Slim & Trim Strawberry Shake. Dinner: Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat). Snacks/Other: Green Tea, Red Delicious Apples, Slim & Trim Strawberry Shake. more...
2079 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 18 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
losing 1.0 lb a week

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