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I've only ate 1000 calories 3 days in a row now :)
Bought some more green tea and have been trying to drink it even though I don't put any sugar in it so it tastes absolutely disgusting hahahaha
I averaged almost 5 miles a day in November so I'm also happy with that :)
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159.8 lb
Lost so far: 29.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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847 kcal
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Fat: 30.06g | Prot: 29.09g | Carb: 117.72g.
Breakfast: Chip Shop Chips, Tesco Hot & Spicy Chicken Steaks, Hovis Wholemeal Brown Bread. Dinner: Pink Panther Pink Wafers, Tea with Milk and Sugar, Bananas. more...
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losing 1.5 lb a week
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