Weigh In record (no journal entry) for 01 December 2021
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343.5 lb
Lost so far: 42.3 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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254 kcal
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Fat: 3.00g | Prot: 6.06g | Carb: 50.30g.
Breakfast: Геркулес Геркулес Увелка, Мёд. more...
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steady weight
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Anton Gorelkin's weight history
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