Weigh In record (no journal entry) for 25 November 2021
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2021:
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275 kcal
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Fat: 6.30g | Prot: 25.00g | Carb: 30.20g.
Breakfast: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Penny Markt High Protein Pudding Grieß. more...
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losing 1.5 lb a week
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SaLiKa89's weight history
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