Weigh In record (no journal entry) for 18 November 2021
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142.6 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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219 kcal
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Fat: 13.42g | Prot: 16.37g | Carb: 8.36g.
Breakfast: Капуста Маринованная Капуста, 5 Морей Сардина Атлантическая Натуральная с Добавлением Масла. more...
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gaining 6.2 lb a week
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coldatovaelena1206's weight history
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