cowgirlholly's Journal, 08 June 2009

Weigh In record (no journal entry) for 08 June 2009
161.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2009:
1193 kcal Fat: 13.14g | Prot: 55.85g | Carb: 215.62g.   Breakfast: activia strawberry yogurt, 100 Calorie Plain Bagels, Reduced Fat Whipped Cream Cheese Spread. Lunch: progresso light, french style cut green beans. Dinner: healthy choice general, fat free italian, cucumbers. Snacks/Other: weight watchers giant chocolate fudge, red bull, sun maid minis, jolly time popcorn. more...
gaining 3.5 lb a week

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