Weigh In record (no journal entry) for 02 May 2021
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215.2 lb
Lost so far: 22.9 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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207 kcal
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Fat: 0.49g | Prot: 4.53g | Carb: 44.60g.
Breakfast: White Rice (Long-Grain, Cooked) , Coffee. more...
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gaining 1.8 lb a week
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