Weigh In record (no journal entry) for 05 November 2021
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204.6 lb
Lost so far: 28.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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846 kcal
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Fat: 41.36g | Prot: 57.00g | Carb: 64.27g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Скумбрия Отварная, Помело. Dinner: Помело. Snacks/Other: Кофе с Молоком. more...
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losing 0.2 lb a week
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Маргарита(Маруся)'s weight history
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