Weigh In record (no journal entry) for 28 October 2021
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175.4 lb
Lost so far: 9.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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925 kcal
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Fat: 40.14g | Prot: 31.14g | Carb: 109.93g.
Breakfast: Eggo Homestyle Waffles (2). Lunch: Jose Ole Chicken & Cheese Taquitos. Dinner: Pizza with Meat. Snacks/Other: Dean's Caramel Caribou Ice Cream, Jose Ole Chicken & Cheese Taquitos. more...
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gaining 2.8 lb a week
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misled2's weight history
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