Weigh In record (no journal entry) for 28 October 2021
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148.4 lb
Lost so far: 21.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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355 kcal
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Fat: 21.10g | Prot: 25.06g | Carb: 15.71g.
Lunch: ВкусВилл Ветчина Куриная Утренняя, Uni Dan Хрен Столовый, ВкусВилл Сало, ВкусВилл Хлеб Дивеевский, ВкусВилл Творог Обезжиренный со Сметаной 9%. more...
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losing 1.5 lb a week
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belksu's weight history
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