Weigh In record (no journal entry) for 03 June 2009
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145.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2009:
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1854 kcal
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Fat: 96.01g | Prot: 59.73g | Carb: 192.25g.
Breakfast: Center Cut Bacon, 1% milk, organic brown egg. Lunch: chocolate pudding, whipped cream, mustard, hot dog bun, hot dog. Dinner: cinnamon and pecan cereal, hot dog. Snacks/Other: butter pecan ice cream, milk chocolate bar hershey. more...
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2407 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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