M.Zhmrk's Journal, 27 September 2021

Weigh In record (no journal entry) for 27 September 2021
181.0 lb Lost so far: 50.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2021:
272 kcal Fat: 10.50g | Prot: 2.70g | Carb: 42.00g.   Snacks/Other: Рот Фронт Конфеты Москвичка, Красный Октябрь Красный Мак. more...
gaining 7.7 lb a week

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