Weigh In record (no journal entry) for 27 September 2021
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181.0 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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272 kcal
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Fat: 10.50g | Prot: 2.70g | Carb: 42.00g.
Snacks/Other: Рот Фронт Конфеты Москвичка, Красный Октябрь Красный Мак. more...
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gaining 7.7 lb a week
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M.Zhmrk's weight history
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