Weigh In record (no journal entry) for 17 September 2021
|
156.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2021:
|
410 kcal
|
Fat: 30.67g | Prot: 22.00g | Carb: 21.50g.
Breakfast: Вкуснотеево Молоко 3,2%, Молочный Мир Сыр Альбери, ИП Черкас Паштет Печёночный «Домашний», Эко Хлеб Мультизлаковый Хлеб на Камне, Мясо по - Албански. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Графиня1985's weight history
|