Weigh In record (no journal entry) for 16 September 2021
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107.6 lb
Lost so far: 9.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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1600 kcal
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Fat: 40.74g | Prot: 91.10g | Carb: 227.36g.
Breakfast: Геркулес Овсяные Хлопья Экстра #2, Яйцо. Lunch: Булгур. Dinner: Лук, Говядина Постная, Грибы. Snacks/Other: Оливковое Масло. more...
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gaining 0.2 lb a week
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алена литошенко's weight history
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