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SkitzerTheCat
Journal
16 Sep 21
SkitzerTheCat's Journal, 16 September 2021
SkitzerTheCat's Profile
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Dun dun dun... Another pound goes bye bye! 👋
210.0 lb
Lost so far:
66.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2021:
2031 kcal
Fat: 106.28g | Prot: 60.61g | Carb: 196.99g.
Breakfast:
Asian Pears , Ritz Cheese Crispers Cheddar, Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Cheddar's Broccoli Cheese Casserole .
Dinner:
McAlister's Deli French Dip Sandwich.
Snacks/Other:
Ben & Jerry's Americone Dream Pint Slices , Cava Cabbage Slaw.
more...
2345 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
37 Supporters
Support
Comments
keep at it
16 Sep 21 by member:
All_Pain_No_Gainz
nice!!
16 Sep 21 by member:
HeBrewZ
Awesome job!! Look how far you've come!
16 Sep 21 by member:
kevinkowal
🙌
16 Sep 21 by member:
k.edwards3
Another pound down means you'll be light on your feet for the penciled in happy dance.
17 Sep 21 by member:
Scalewatcher3
@ScaleWatcher I see what you did there 😉😀
18 Sep 21 by member:
SkitzerTheCat
Good job 👏
18 Sep 21 by member:
n0o0nita
😊
18 Sep 21 by member:
Scalewatcher3
Thank you all so much! Ya'll motivate me!
19 Sep 21 by member:
SkitzerTheCat
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