Weigh In record (no journal entry) for 10 March 2011
|
219.5 lb
Lost so far: 5.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
1597 kcal
|
Fat: 114.43g | Prot: 88.14g | Carb: 55.46g.
Breakfast: coffee, bacon, eggs. Lunch: butter, string cheese, kalamata olives, broccoli, peas. Dinner: butter, mushrooms, meatballs. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherillynn's weight history
|