Weigh In record (no journal entry) for 03 September 2021
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208.3 lb
Lost so far: 24.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1964 kcal
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Fat: 54.22g | Prot: 66.17g | Carb: 131.44g.
Breakfast: President Сыр Плавленный , Кировский Булочка с Изюмом, Кофе с Молоком. Lunch: Греческий Салат. Dinner: Карусель Тыква с Грибами в Сметане , Riunite Ламбруско. more...
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losing 4.6 lb a week
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Маргарита(Маруся)'s weight history
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