BodyTrace
|
175.7 lb
Lost so far: 23.1 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2021:
|
1452 kcal
|
Fat: 73.07g | Prot: 49.63g | Carb: 154.72g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Feta Cheese , Dove Silky Smooth Dark Chocolate Promises, Red Cabbage, Cilantro (Coriander), Pecan Nuts, Shrimp, Ranch Salad Dressing . Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Olde Cape Cod Popped Crisps - White Cheddar. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|