Weigh In record (no journal entry) for 24 August 2021
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220.2 lb
Lost so far: 24.5 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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561 kcal
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Fat: 36.89g | Prot: 36.06g | Carb: 19.91g.
Breakfast: Хачапури по-быстренькому 🧡. more...
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gaining 2.3 lb a week
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alenalayer's weight history
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