Weigh In record (no journal entry) for 02 June 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1265 kcal
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Fat: 43.05g | Prot: 65.08g | Carb: 172.24g.
Breakfast: Naartjie, Passion-Fruit (Granadilla, Purple), Brown Sugar, Weet-Bix Weet-Bix. Lunch: PnP Butternut, Grated Cheddar Cheese, Clover Full Cream Fresh Milk, Margarine, White Flour, Cauliflower, Mrs. H. S. Balls Original Chutney, Tomatoes, Cooked Lentils. Dinner: Mrs. H. S. Balls Original Chutney, Lucky Star Minced Pilchards, Fish Sauce, Yellow Sweet Corn. more...
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