|
BodyTrace
|
177.5 lb
Lost so far: 21.3 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2021:
|
1989 kcal
|
Fat: 88.83g | Prot: 57.69g | Carb: 235.23g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Chili bolstered with lentils, Saltine Crackers, Great Value Shredded Mild Cheddar Cheese. Dinner: Blue Bell Pistachio Almond Ice Cream, General Mills Chex Mix Bold Party Blend. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|