Weigh In record (no journal entry) for 16 May 2009
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2009:
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1155 kcal
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Fat: 16.32g | Prot: 40.91g | Carb: 226.91g.
Breakfast: banana, fat free milk, grape-nuts. Lunch: strawberry, watermelon, progresso light. Dinner: slenderize , Santa Fe Style Rice & Beans. Snacks/Other: hershey snack size, apple. more...
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losing 3.5 lb a week
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cowgirlholly's weight history
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