Weigh In record (no journal entry) for 08 August 2021
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276.7 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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698 kcal
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Fat: 28.90g | Prot: 25.26g | Carb: 84.77g.
Lunch: Нектарины, Окей Капуста Альянс по-Корейски, Сытоедов Мясо Тушеное с Черносливом и Картофелем Фри. more...
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gaining 7.7 lb a week
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