Weigh In record (no journal entry) for 05 August 2021
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141.1 lb
Lost so far: 17.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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728 kcal
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Fat: 36.28g | Prot: 11.09g | Carb: 89.18g.
Breakfast: Бутерброд с Маслом и Рыбой, Orion Чокопай. Snacks/Other: Пикник Батончик, Яшкино Вафли с Халвой. more...
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gaining 0.1 lb a week
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Alaskavaya's weight history
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