cocoaz77's Journal, 05 August 2021

Weigh In record (no journal entry) for 05 August 2021

123.0 lb Lost so far: 26.0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2021:

56 kcal

Fat: 0.76g | Prot: 2.02g | Carb: 12.14g. Dinner: 야채 수프(저 나트륨, 수분). more...

1418 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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cocoaz77's weight history