Weigh In record (no journal entry) for 05 August 2021
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133.4 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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652 kcal
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Fat: 32.15g | Prot: 37.62g | Carb: 52.93g.
Breakfast: Помидоры, Сыр Стародубский Сыр Голландский, Пельмени (Жареные, с Мясом). more...
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gaining 4.6 lb a week
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