angelina_duck's Journal, 02 August 2021

123.5 lb Lost so far: 8.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

192 kcal

Fat: 6.71g | Prot: 25.53g | Carb: 9.75g.   Breakfast: Масло Подсолнечное, Соль, Помидоры, Огурец (с Кожурой), Maxler Ultra Whey Lemon Cheesecake Flavor . more...

1541 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...