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I feel like I'm back on track now, I'm on a 6 day streak of not having overeaten :)
Yesterday I walked over 20,000 steps, that's the most I've walked in one day so far since I started recording my steps which I've been doing for about a month.
Although I got sunburnt yesterday and I've been feeling like I've been burning the whole day hahaha
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 Comments
20,000 steps....go on your burnt wee self 😂👏👏
16 Jul 21 by member: Bootylicious!1
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Bootylicious, thanks haha, I was sore a lot of the day after because of all that walking :)
16 Jul 21 by member: altamash123
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I'll bet u were!! Keep going though, ul be doing thousands of steps every day before u know it❤️💪
17 Jul 21 by member: Bootylicious!1
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Bootylicious, thank you and you're right! I've noticed I've actually been walking more on average now :)
17 Jul 21 by member: altamash123
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I'm so lucky to be right on the coast, and when ur walking along on the sand, ur enjoying it so much that u forget ur exercising! Also when I'm wandering about the supermarket for half an hour, all those steps count too! I hope u have some nice walks around u, nature to explore, makes ur exercise seem less of a chore,,ur doing great with it,,well done ❤️
17 Jul 21 by member: Bootylicious!1
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That's pretty cool to be near the coast, I'm jealous hahaha :)
The same thing's happened to me when I've been out shopping where I've just lost track of time and by the end of the day I've realised I've walked a good amount.
Thank you for the encouragement, I'm actually going out shopping tomorrow so I'm hoping for another good walking day:)
And good luck to you too on your journey!
17 Jul 21 by member: altamash123
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Thank u Alta,,IL look forward to reading about all your walks and thousands of steps! ❤️
18 Jul 21 by member: Bootylicious!1
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