Weigh In record (no journal entry) for 08 July 2021
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129.4 lb
Lost so far: 16.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2021:
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472 kcal
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Fat: 13.29g | Prot: 29.33g | Carb: 58.21g.
Breakfast: Майами-Вега Растительный Напиток на Рисовой Основе Фундук, Кантата Варенье из Черешни , Сырники КЛ Жареные на Растительном Масле. more...
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losing 0.3 lb a week
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~~Liudmila~~'s weight history
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