Weigh In record (no journal entry) for 07 July 2021
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157.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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315 kcal
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Fat: 8.36g | Prot: 3.74g | Carb: 59.87g.
Breakfast: McDonald's Vanilla Iced Coffee (Medium), Oranges , Coffee. more...
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steady weight
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jimmyo152's weight history
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