Up a little. No I didn’t pig out yesterday as I don’t celebrate. I’m Cherokee so smart just do me.
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205.6 lb
Lost so far: 0.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1187 kcal
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Fat: 41.70g | Prot: 70.60g | Carb: 143.30g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), KFC Fried Chicken Breast & Wing (White Meat). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 2.8 lb a week
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oceanladyjulia's weight history
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