Weigh In record (no journal entry) for 03 July 2021
|
121.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2021:
|
1004 kcal
|
Fat: 49.07g | Prot: 25.41g | Carb: 115.73g.
Breakfast: Zeytin, Haşlanmış Yumurta, Doğal Peynir, Salatalık (Soyulmuş), Poğaça. Dinner: Bezelye Yemeği, Peynirli Börek. Snacks/Other: Çikolatalı Gofret, Algida Nogger, Eti Popkek Hindistan Cevizli. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buseoncu's weight history
|