Weigh In record (no journal entry) for 02 July 2021
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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662 kcal
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Fat: 33.83g | Prot: 20.63g | Carb: 73.65g.
Breakfast: Лігос Круассан с Вишней, Верес Икра Баклажанная, Кофе с Молоком, Ятрань Язык Заливной с Грибами. Snacks/Other: Миндаль, Изюм (без Косточек). more...
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losing 3.1 lb a week
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