Weigh In record (no journal entry) for 26 June 2021
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198.9 lb
Lost so far: 45.9 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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794 kcal
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Fat: 8.38g | Prot: 52.07g | Carb: 131.78g.
Breakfast: Fuchs Pan Linaza Chía con Prebióticos, Nescafé Tradición, Colun Quesillo Light. Lunch: Salsa Teriyaki, Nescafé Fina Selección, Sushi Tempura. Snacks/Other: Colun Leche Descremada, Nescafé Tradición, En Linea Cereal Inflado de Maiz, Nescafé Fina Selección. more...
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losing 1.5 lb a week
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