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SkitzerTheCat
Journal
24 Jun 21
SkitzerTheCat's Journal, 24 June 2021
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Huzzah! And that's after a half pound beef n cheddar...
229.0 lb
Lost so far:
47.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2021:
1735 kcal
Fat: 74.71g | Prot: 66.61g | Carb: 180.56g.
Breakfast:
Latte Coffee.
Dinner:
Arby's Beef 'n Cheddar (Medium).
Snacks/Other:
Bella Baby Bell Peppers, Crystal Light Crystal Light on the Go Sugar Free Packets, Keebler Club Crackers Original.
more...
2558 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
13 Supporters
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Comments
Nice!
25 Jun 21 by member:
Redgmm
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