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Katerina_step
Journal
22 Jun 21
Katerina_step's Journal, 22 June 2021
Katerina_step's Profile
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Weigh In record (no journal entry) for 22 June 2021
127.9 lb
Lost so far:
0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2021:
1221 kcal
Fat: 47.39g | Prot: 53.57g | Carb: 156.99g.
Breakfast:
Махеевъ Джем Клубничный, Лента Творог Зерненый со Сливками 5%, Капучино.
Lunch:
Котлета Куриная, Помидоры.
Dinner:
Сахар, Пахлава, Максо Осетинский Пирог с Картофелем и Сыром.
Snacks/Other:
Орехи Кешью, Яблоко, Абрикос.
more...
1717 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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