Weigh In record (no journal entry) for 20 June 2021
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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574 kcal
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Fat: 46.15g | Prot: 37.82g | Carb: 48.65g.
Breakfast: Перекресток Сырники Жареные, Сыр Голландский, Сахар, Веселый Молочник Сметана 15%, Домик в деревне Молоко 1,5%. more...
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losing 0.8 lb a week
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