Weigh In record (no journal entry) for 18 June 2021
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270.5 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2021:
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1351 kcal
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Fat: 67.73g | Prot: 63.53g | Carb: 129.77g.
Breakfast: Черешня, Цезарь Хинкали 4 Сыра, Домик в деревне Сметана 20%. Lunch: Дядя Ваня Кабачки в Аджике, Апельсины, Самсон Фрикадельки из Говяжьего Фарша, Окей Грузди Отборные в Маринаде, Гречка Отварная. more...
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gaining 0.8 lb a week
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