Red.45's Journal, 18 June 2021

Weigh In record (no journal entry) for 18 June 2021

166.0 lb Lost so far: 30.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2021:

143 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 2.8 lb a week

Comments

Nice drop! Well done 🤗

18 Jun 21 by member: bubblegum14


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Red.45's weight history